Author: MindfulnessForStudents

Mindfulness is discussed in the House of Commons

Mindfulness is discussed in the relation to mental health, well being and unemployment in the House of Commons. Read more…

Posted in News

Responses to the effects of stress: the growing importance of promoting student wellbeing

The endemic nature of student stress and its potentially negative effects on student health and effective learning would indicate that strategies to tackle this problem should be a central feature of the student support services of all good universities. In

Posted in Evidence

The extent and impact of student stress

Stress has been described as a modern epidemic and is the second most commonly reported work-related illness.[i] Increases have been reported in a wide variety of groups and occupations and higher education is no exception. Evidence suggests that levels of

Posted in Evidence