Mindfulness for study – article on mindfulness specifically for helping people with dyslexia and adhd

Karisa Krcmar from Loughborough university has developed a a unique Mindfulness for Study programme for students at Loughborough University who have specific learning differences such as dyslexia and adhd.  They have presented and published about this programme in a variety of places. If you want to find out more see  article from Dyslexia Review for your interest.

Dyslexia Review Article

Also check out their twitter account @mindfulnesstudy

 

 

If there are no courses at your university or college…

If you do not have a mindfulness course available at your university or college you might want to get started with the help of the guided meditations and resources available on this site (see the links above)and check out some of the sample practices for yourself.

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