Resources from recent Symposium on Mindfulness in HE

Forty of us gathered at the Oxford Mindfulness Centre for a symposium on Mindfulness in Higher Education on 25th April. The day was divided into two parts  focusing on the research and theory behind introducing mindfulness into Higher Education and on the practical aspects of setting up and running  mindfulness based courses in a university .photo[3]


Participants said they really appreciated both the range of topics presented and the opportunity for discussion and networking. The interest in this day outstripped the number of places and therefore we will be running further days in London in September this year and Oxford next year. For information about the next symposium please contact us 


Slides from the Presentation on 25th April 2014

slides from Chris Cullen presentation at HE day 25.04.2014

Slides from Ruth Collins MBCT courses in a university counselling services setting

Slides from Ariana Faris Mindfulness and Performance Anxiety













If there are no courses at your university or college…

If you do not have a mindfulness course available at your university or college you might want to get started with the help of the guided meditations and resources available on this site (see the links above)and check out some of the sample practices for yourself.

Recent articles